This class consists of circuit training, padwork, technique and some light sparring. Open to all students 10+ adults too! 16oz gloves, knee pads, protective cup, mouth piece, and shin pads required. We have house gear for our new students to borrow.
This class consists of circuit training, padwork, technique and some light sparring. Open to all students 10+ adults too! 16oz gloves, knee pads, protective cup, mouth piece, and shin pads required. We have house gear for our new students to borrow.